Quick Links:

• Are You Feeling Overwhelmed?

• Do You Fight In Your Relationship?

• Have You Lost A Loved One?

• Do You Feel Depressed Or Have Low Self-Esteem?

• Are You A "Worry Wort"?

• Are You A Perfectionist?

• We Are Born To Have Feelings

• Stress Sucks!

What Do People Seek Counselling For?

Do You Fight In Your Relationship?

• Do you stick to ‘safe’ topics, like the weather?

• Do you feel like the other person ‘tunes’ you out?

• Do you feel the other person doesn’t ‘get’ what you’re saying and you feel misunderstood?

• Do you both talk in circles?